Author Archive

Training for the WJF Retro Performance 3

May 06, 2016 No Comments

Still not on a regular practice schedule, but pushed myself a little further in the overheads department this time while reminding myself why I don’t practice outside. Also lost 15lbs in 3 days. The secret to rapid fat loss coming soon 🙂

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Training for the Retro Performance 2

May 01, 2016 No Comments

I’m still at it. Frequency isn’t that consistent yet, but a good start to preserve my sanity. I’ve practiced two more times since shooting this video. New video coming soon! But check out the WJF 12 promo just below the training video 🙂

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Training for the WJF Retro Performance

Apr 20, 2016 No Comments

Looks like I’m back. If everything goes to plan I’ll be performing a total of four routines at WJF 12. In the meantime, book your room at the Rio All Suites Hotel and Casino for WJF 12 here.

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