Benefits of Juggling
Improved eye-hand coordination and reaction time
Problem solving techniques
Enhanced ability to concentrate
Increased self confidence
Brain Building - it literally increases grey matter IN YOUR BRAIN!!!
A fun, safe, mental and physical indoor/outdoor activity
A skill that can be practiced alone or with friends that will last a lifetime
Health & Fitness
At the higher levels, juggling becomes a physically demanding sport. Optimizing physical fitness and a healthy nutrition program go hand in hand with all sports, and juggling is no exception. Posture, core, leg, shoulder, arm, back, chest and cardiovascular strength training exercises round out the program. Even if your goal is not to make it to the olympic level, juggling can be used as an invaluable tool to achieve optimal health and fitness.
- A performance/demonstration for your entire body of soon-to-be jugglers
- Individual class/break out session demonstrations and instruction
- Teacher/Leader sessions on how to teach juggling
- Options to become a WJF Affiliate and certified representatives to continue the program
Promotion of your Juggling Program
Every school participating in the World Juggling Federation school program will be given their own page on the WJF website complete with pictures of the participants, coaches, team, and video of their juggling progress